Health Benefit: Removal of Kidney Stones
Herb family name: Siru Poolai / Poola Poo
Tamil family name: Koorai Poo
Mountain knotgrass (Koorai Poo), scientifically known as Polygonum aviculare, is a plant species belonging to the buckwheat family (Polygonaceae). While it’s not as well-known as some other herbs or plants, it has been traditionally used in herbal medicine for various purposes. Here are some potential benefits associated with mountain knotgrass flower.
Diuretic Effects: Mountain knotgrass (Koorai Poo) has diuretic properties, meaning it may help increase urine production. This can be beneficial for individuals with urinary tract issues or those looking to reduce water retention. Consumption of this herbal soup removes the stones gradually in the kidney.
Antioxidant Activity: The plant contains antioxidants, which can help neutralize harmful free radicals in the body, potentially reducing oxidative stress and preventing cellular damage.
Skin Health: Mountain knotgrass (Koorai Poo) has been used in traditional skincare remedies. Its astringent and anti-inflammatory properties may be beneficial for conditions like acne or eczema.
Respiratory Health: Some herbalists recommend mountain knotgrass for respiratory issues such as coughs or bronchitis, due to its anti-inflammatory and soothing properties.
Digestive Health: Some traditional uses of mountain knotgrass (Koorai Poo) involve its use for digestive issues, such as diarrhea and dysentery. It is believed to have astringent properties that can help tone and tighten tissues.
Skin Health: Mountain knotgrass (Koorai Poo) has been used in traditional skincare remedies. Its astringent and anti-inflammatory properties may be beneficial for conditions like acne or eczema.
Conclusion
It’s important to note that while mountain knotgrass (Koorai Poo) has a history of traditional use for these purposes, scientific research on its specific benefits is still limited. As with any herbal remedy, it’s advisable to consult with a healthcare professional before using mountain knotgrass or any other herbal supplement, especially if you have any underlying health conditions or are taking medications.
Mountain knotgrass (Koorai Poo) Soup Preparation Method – (For one person)
Ingredients
- Koorai Pooi, 250 gm (one bunch)
- Water 200 ml
- Pepper Corns – 10 nos
- Jeera – 5 gm
Preparation
- Wash the Koorai poo thoroughly in water.
- Put all the ingredients (Koorai poo, Pepper corn, and Jeera) in a mixture jar and grind it.
- Boil the water and add the mixture to the water.
- Allow three to five minutes to steam down.
- Filter the decoction and take 100 ml of the decoction
Note: You can take this on your empty stomach early in the morning.
