It’s no wonder our ancestors were robust and healthy, thanks to their dietary choices. Regular consumption of herbs strengthens our bodies. Many medicinal herbs with rich properties thrive in hilly terrains.
Mudavattukal Kilangu, also known as Gloriosa Lily or Flame Lily, is a plant known for its medicinal properties. This herb is cultivated from Yercaud and is renowned for its healing benefits. Embracing a life nurtured by nature is truly a blessing for humanity. Don’t hesitate to experience the taste of these rare natural herbs.
Herb family name: Gloriosa Lily or Flame Lily
Here are some of its potential benefits:
Anti-inflammatory properties: It is traditionally used to reduce inflammation and swelling, making it beneficial for conditions like arthritis.
Antimicrobial activity: It exhibits antimicrobial properties, which can help in fighting infections caused by bacteria and fungi.
Analgesic effects: It may have pain-relieving properties, which can be useful for managing various types of pain.
Anticancer potential: Some research suggests that extracts from Gloriosa Lily may have cytotoxic effects on cancer cells, potentially inhibiting their growth.
Anti-arthritic effects: It is used in traditional medicine to alleviate symptoms of arthritis, such as joint pain and stiffness.
Antioxidant activity: The plant contains antioxidants that can help neutralize harmful free radicals in the body, thereby protecting cells from oxidative stress.
Traditional uses: In traditional medicine systems like Ayurveda, Gloriosa Lily is used for treating various ailments including skin diseases, gout, and as a general tonic.
However, it’s important to note that while Gloriosa Lily shows promise in traditional medicine, scientific research on its benefits is still ongoing. As with any herbal remedy, it’s crucial to consult with a healthcare professional before using it, especially if you have any pre-existing health conditions or are taking other medications.
Mudavattukal Kilangu Soup Preparation Method – (For one person)
Ingredients
- Mudavattukal Kilangu, 20 gm
- Water 200 ml
- Pepper Corns – 10 nos
- Jeera – 5 gm
- Shallots – 20 gm
Preparation
- Smash the piece of Mudavattukal Kilangu root.
- Boil the water and add the Mudavattukal Kilangu and all other ingredients to the water.
- Allow five to seven minutes to steam down.
- Put a lid on the vessel for 10 minutes. After it seems out, filter the decoction and take 100 ml of the decoction.
Note: Any person after 45 years of age should regularly take this decoction thrice a week.
